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Women's Self Defense Class: On the Ground

  • Many Roads Martial Arts Center 3814 Southeast Powell Boulevard Portland, OR, 97202 United States (map)

Come join Wendy and Jenny for a 2 hour workshop focused on self defense techniques on the ground. This class is taught by women for women and no previous experience is required. In two hours we will cover:

  • Self defense options and strategies

  • Using your voice and body language

  • Basic strikes and kicks

  • How to fall

  • How to get up

  • Basic ground fighting techniques

Limited to 20 spots.

Free to Many Roads Martial Arts Members
$15 to anyone who attended Women’s Self Defense at Portland Shaolin
$30 for everyone else

Earlier Event: September 14
Demonstration at Lan Su Chinese Gardens
Later Event: October 17
Northern Mantis with Sifu Josh Schafer